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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Mario Coppola

ITA M 40-44 n = 2779
Finish · net time
1:27:24
+4:42 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1747/2779
40-44
234/395
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
60%
Stations
Biggest gain
1000m Row
−4:32
v median
2/2779
Rank
Biggest loss
Wall Balls
+2:14
v median
2132/2779
Rank

The race, in words

1:27:24 at London Excel 2025 put Mario Coppola 1,747th of 2,779 men in the Open division.

Nowhere gained more than the row: 4:32 on the median. A harder second half: 5:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:27, behind 96% of the field.

Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 2:58
    v median −0:13
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 6:46
    Running 2 3:44
    v median −0:01
    50m Sled Push 3:02
    v median +0:15
  3. Block 03 8:59
    Running 3 4:01
    v median +0:02
    50m Sled Pull 4:58
    v median +0:11
  4. Block 04 9:09
    Running 4 4:19
    v median +0:18
    80m Burpee Broad Jump 4:50
    v median −0:37
  5. Block 05 4:42
    Running 5 4:19
    v median +0:11
    1000m Row 0:23
    v median −4:32
  6. Block 06 6:31
    Running 6 4:28
    v median +0:25
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 10:32
    Running 7 4:20
    v median +0:15
    100m Sandbag Lunges 6:12
    v median +1:06
  8. Block 08 15:40
    Running 8 6:13
    v median +0:18
    Wall Balls 9:27
    v median +2:14

Roxzone, per block

Approach · Exit 17:27

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:57
0:27 1:30
B4 · 80m Burpee Broad Jump
1:44
0:50 0:54
B5 · 1000m Row
6:59
0:55 6:04
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
2:19
1:28 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:43 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 69
Other races by Mario Coppola
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779