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London / HYROX / Season 7 (2024/25)

Mario Coppola

ITA M 40-44 n = 1917
Finish · net time
1:27:40
+5:29 v median 1:22:11
Men
1239/1917
40-44
185/304
Field beaten
35%

The race, in three figures

Field beaten
37%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:34
v median
764/1917
Rank
Biggest loss
200m Farmers Carry
+1:57
v median
1886/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:29
    v median −0:07
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 8:01
    Running 2 4:44
    v median +0:14
    50m Sled Push 3:17
    v median +0:29
  3. Block 03 10:01
    Running 3 5:02
    v median +0:13
    50m Sled Pull 4:59
    v median +0:39
  4. Block 04 10:38
    Running 4 5:06
    v median +0:17
    80m Burpee Broad Jump 5:32
    v median +0:16
  5. Block 05 10:13
    Running 5 5:22
    v median +0:24
    1000m Row 4:51
    v median +0:11
  6. Block 06 9:23
    Running 6 5:17
    v median +0:25
    200m Farmers Carry 4:06
    v median +1:57
  7. Block 07 11:02
    Running 7 5:05
    v median +0:10
    100m Sandbag Lunges 5:57
    v median +0:50
  8. Block 08 14:09
    Running 8 7:33
    v median +1:05
    Wall Balls 6:36
    v median −0:34

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
1:04
0:22 0:42
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:34 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917