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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Andrew Malcolm

GBR M 35-39 n = 2779
Finish · net time
1:27:24
+4:42 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1748/2779
35-39
351/543
Field beaten
37%

The race, in three figures

Field beaten
73%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
732/2779
Rank
Biggest loss
Wall Balls
+3:38
v median
2370/2779
Rank

The race, in words

1:27:24 at London Excel 2025 put Andrew Malcolm 1,748th of 2,779 men in the Open division.

Legs and stations told different stories: 73% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the wall balls, 3:38 behind the median. Stronger after halfway: 2:35 better against the middle of the field than before it.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:03
    v median −0:08
    1000m SkiErg 5:22
    v median +0:33
  2. Block 02 8:04
    Running 2 3:41
    v median −0:04
    50m Sled Push 4:23
    v median +1:36
  3. Block 03 10:15
    Running 3 3:43
    v median −0:16
    50m Sled Pull 6:32
    v median +1:45
  4. Block 04 10:08
    Running 4 3:41
    v median −0:20
    80m Burpee Broad Jump 6:27
    v median +1:00
  5. Block 05 8:56
    Running 5 3:38
    v median −0:30
    1000m Row 5:18
    v median +0:23
  6. Block 06 5:17
    Running 6 3:31
    v median −0:32
    200m Farmers Carry 1:46
    v median −0:15
  7. Block 07 8:39
    Running 7 3:30
    v median −0:35
    100m Sandbag Lunges 5:09
    v median +0:03
  8. Block 08 16:15
    Running 8 5:24
    v median −0:31
    Wall Balls 10:51
    v median +3:38

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:30
0:15 1:15
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:26
0:46 0:40
B5 · 1000m Row
1:39
0:52 0:47
B6 · 200m Farmers Carry
1:51
1:18 0:33
B7 · 100m Sandbag Lunges
2:07
1:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:43 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 69
Other races by Andrew Malcolm
All 7 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779