Charlotte Simpson & Max Simpson — London Excel

The race, in three figures

Field beaten

61%

Runs

60%

Stations

Biggest gain

1000m SkiErg

−0:22

v median

144/1372

Rank

Biggest loss

80m Burpee Broad Jump

+0:14

v median

814/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:33

541/1372
v median −0:11

1000m SkiErg 4:17

144/1372
v median −0:22
Block 02 6:04

Running 2 4:05

537/1372
v median −0:12

50m Sled Push 1:59

497/1372
v median −0:07
Block 03 7:52

Running 3 4:09

450/1372
v median −0:18

50m Sled Pull 3:43

483/1372
v median −0:16
Block 04 8:05

Running 4 4:08

408/1372
v median −0:23

80m Burpee Broad Jump 3:57

814/1372
v median +0:14
Block 05 8:51

Running 5 4:13

411/1372
v median −0:22

1000m Row 4:38

347/1372
v median −0:15
Block 06 6:09

Running 6 4:28

622/1372
v median −0:05

200m Farmers Carry 1:41

466/1372
v median −0:07
Block 07 8:43

Running 7 4:31

645/1372
v median −0:03

100m Sandbag Lunges 4:12

793/1372
v median +0:11
Block 08 10:52

Running 8 6:14

658/1372
v median −0:04

Wall Balls 4:38

571/1372
v median −0:12

Where the race went

Run total: 35:17
Stations: 29:05
Roxzone: 11:44
Best run lap: 4:05

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg

1:16

0:04 1:12

B2 · 50m Sled Push

1:28

0:19 1:09

B3 · 50m Sled Pull

1:49

0:28 1:21

B4 · 80m Burpee Broad Jump

1:32

0:48 0:44

B5 · 1000m Row

1:49

0:58 0:51

B6 · 200m Farmers Carry

1:54

1:27 0:27

B7 · 100m Sandbag Lunges

1:57

1:30 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:28 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372