The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:31
v median
123/470
Rank
Biggest loss
50m Sled Pull
+0:10
v median
277/470
Rank
The race, in words
Charlotte Simpson & Max Simpson finished 223rd of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:18:03, faster than 53% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:58v median +0:24
-
Block 02 7:01Running 2 5:21v median +0:11
-
Block 03 9:23Running 3 5:28v median +0:03
-
Block 04 9:23Running 4 5:33v median +0:07
-
Block 05 10:13Running 5 5:37v median +0:05
-
Block 06 7:29Running 6 5:39v median +0:08
-
Block 07 8:49Running 7 5:36v median +0:04
-
Block 08 10:51Running 8 6:29v median +0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:07
0:26
B2 · 50m Sled Push
0:28
0:09
0:19
B3 · 50m Sled Pull
0:23
0:03
0:20
B4 · 80m Burpee Broad Jump
0:36
0:18
0:18
B5 · 1000m Row
1:03
0:20
0:43
B6 · 200m Farmers Carry
0:56
0:28
0:28
B7 · 100m Sandbag Lunges
0:56
0:29
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:52 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470