The race, in three figures
The race, in words
1:17:17 at London Excel 2025 put Edward Hallett & Christina Hepenstal 581st of 1,372 mixed teams in the Doubles Open division, ahead of 58% of the field.
The burpee broad jumps were where this race was made, 0:37 ahead of the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:09v median +0:25
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Block 02 6:28Running 2 4:27v median +0:10
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Block 03 8:25Running 3 4:25v median −0:02
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Block 04 7:37Running 4 4:31v median +0:00
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Block 05 9:22Running 5 4:28v median −0:07
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Block 06 6:12Running 6 4:21v median −0:12
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Block 07 7:51Running 7 4:21v median −0:13
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Block 08 10:18Running 8 5:57v median −0:21
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.