The race, in three figures
The race, in words
Jack Cartledge & Will O’Keefe finished in the top 10% of the field at London Excel 2025, in 58:56 for 112th of 1,815 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:26 quicker than the median and 22nd of 1,815. Quick through the roxzone: 8:43, ahead of 93% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:50v median −0:26
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Block 02 4:38Running 2 3:09v median −0:37
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Block 03 6:10Running 3 3:18v median −0:42
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Block 04 5:14Running 4 3:26v median −0:37
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Block 05 7:33Running 5 3:20v median −0:47
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Block 06 4:49Running 6 3:21v median −0:44
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Block 07 6:39Running 7 3:23v median −0:44
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Block 08 8:22Running 8 4:36v median −1:03
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.