The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Jack Cartledge & Will O’Keefe crossed the line in 1:10:29: 421st of 1,033 men's teams, faster than 59% of the field.
Nowhere gained more than the sled pull: 0:32 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 6:11v median +0:34
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Block 02 6:48Running 2 5:21v median +0:06
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Block 03 7:57Running 3 5:30v median −0:05
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Block 04 7:54Running 4 5:29v median −0:06
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Block 05 9:32Running 5 5:31v median −0:15
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Block 06 6:57Running 6 5:26v median −0:14
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Block 07 9:07Running 7 5:29v median −0:13
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Block 08 7:50Running 8 4:02v median −0:04
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.