The race, in three figures
The race, in words
Mark Donoghue & Paul Milburn finished in the top 10% of the field at London Excel 2025, in 59:07 for 125th of 1,815 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:54 ahead of the median. Time in the roxzone, 8:52, was faster than 91% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:37v median −0:39
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Block 02 4:59Running 2 3:04v median −0:42
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Block 03 5:52Running 3 3:12v median −0:48
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Block 04 5:28Running 4 3:08v median −0:55
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Block 05 7:32Running 5 3:13v median −0:54
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Block 06 4:39Running 6 3:16v median −0:49
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Block 07 6:00Running 7 3:15v median −0:52
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Block 08 9:13Running 8 4:43v median −0:56
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.