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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Seb James & Martin Dix — London Excel 2025

Martin Dix Seb James
M 30-34 n = 1815
Finish · net time
59:21
−12:02 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
131/1815
30-34
44/469
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
45/1815
Rank
Biggest loss
50m Sled Pull
+0:11
v median
1126/1815
Rank

The race, in words

Seb James & Martin Dix finished in the top 10% of the field at London Excel 2025, in 59:21 for 131st of 1,815 men's teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:15 quicker than the median and 45th of 1,815. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 8:34, ahead of 95% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:47
    v median −0:29
    1000m SkiErg 4:19
    v median +0:00
  2. Block 02 4:54
    Running 2 3:04
    v median −0:42
    50m Sled Push 1:50
    v median +0:03
  3. Block 03 6:41
    Running 3 3:12
    v median −0:48
    50m Sled Pull 3:29
    v median +0:11
  4. Block 04 5:16
    Running 4 3:17
    v median −0:46
    80m Burpee Broad Jump 1:59
    v median −1:15
  5. Block 05 7:46
    Running 5 3:22
    v median −0:45
    1000m Row 4:24
    v median −0:09
  6. Block 06 4:57
    Running 6 3:16
    v median −0:49
    200m Farmers Carry 1:41
    v median +0:07
  7. Block 07 6:04
    Running 7 3:17
    v median −0:50
    100m Sandbag Lunges 2:47
    v median −0:45
  8. Block 08 8:12
    Running 8 4:35
    v median −1:04
    Wall Balls 3:37
    v median −0:57

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:06
0:38 0:28
B5 · 1000m Row
1:18
0:45 0:33
B6 · 200m Farmers Carry
1:22
1:02 0:20
B7 · 100m Sandbag Lunges
1:21
1:05 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815