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Athlete United Kingdom

Seb James

Seb James has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:08:35 at Cardiff 2026, a top-10% finish: 86th of 913 men. On the clock, that is 6:41 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:08:35
Cardiff 2026
Doubles Open · Men
59:21
London Excel 2025

Progress against the field

From Cardiff 2025 to Cardiff 2026, Seb James got 1:50 faster than the field.

Over the same races everyone got 4:51 quicker, so 6:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:08:35 PB
    86/913
    Beat 91%
    ↑ 334 days after Cardiff 2025 1:50 better than the field Why ↓

    6:41 faster on the clock, and the race was 4:51 faster for everyone, so 1:50 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    59:21 PB
    131/1815
    Beat 93%
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:15:16
    403/1401
    Beat 71%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:07:48
    268/875
    Beat 69%

Personal bests, by station

4:03
Birmingham 2024
1:50
London Excel 2025
3:29
London Excel 2025
1:59
London Excel 2025
4:24
London Excel 2025
1:33
Birmingham 2024
2:47
London Excel 2025
3:37
London Excel 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:03
50m Sled Push
3:38 1:50
50m Sled Pull
5:17 3:29
80m Burpee Broad Jump
3:45 1:59
1000m Row
4:47 4:24
200m Farmers Carry
3:14 1:33
100m Sandbag Lunges
4:26 2:47
Wall Balls
6:11 3:37