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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Rio Dhat & Rory Mcleod — London Excel

M 30-34 n = 1815
Finish · net time
59:22
−12:01 v median 1:11:23
Men
132/1815
30-34
45/469
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
152/1815
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
958/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:36
    v median −0:40
    1000m SkiErg 4:18
    v median −0:01
  2. Block 02 4:47
    Running 2 3:05
    v median −0:41
    50m Sled Push 1:42
    v median −0:05
  3. Block 03 6:02
    Running 3 3:12
    v median −0:48
    50m Sled Pull 2:50
    v median −0:28
  4. Block 04 5:32
    Running 4 3:13
    v median −0:50
    80m Burpee Broad Jump 2:19
    v median −0:55
  5. Block 05 7:48
    Running 5 3:20
    v median −0:47
    1000m Row 4:28
    v median −0:05
  6. Block 06 4:52
    Running 6 3:17
    v median −0:48
    200m Farmers Carry 1:35
    v median +0:01
  7. Block 07 6:04
    Running 7 3:15
    v median −0:52
    100m Sandbag Lunges 2:49
    v median −0:43
  8. Block 08 8:40
    Running 8 4:32
    v median −1:07
    Wall Balls 4:08
    v median −0:26

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
1:29
0:25 1:04
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:23
1:02 0:21
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815