The race, in three figures
The race, in words
Luke Northwood & Paul Shrives finished in the top 10% of the field at London Excel 2025, in 59:42 for 146th of 1,815 men's teams in the Doubles Open division.
The wall balls were where this race was made, 1:01 ahead of the median. Time in the roxzone, 8:57, was faster than 90% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:48v median −0:28
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Block 02 4:48Running 2 3:12v median −0:34
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Block 03 5:50Running 3 3:24v median −0:36
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Block 04 5:50Running 4 3:27v median −0:36
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Block 05 7:45Running 5 3:25v median −0:42
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Block 06 4:55Running 6 3:37v median −0:28
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Block 07 6:57Running 7 3:37v median −0:30
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Block 08 8:00Running 8 4:27v median −1:12
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.