The race, in three figures
The race, in words
Declan Smith & Gavin Jones finished in the top 10% of the field at London Excel 2025, in 59:48 for 150th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:57 on the median.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:44v median −0:32
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Block 02 4:35Running 2 3:11v median −0:35
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Block 03 6:08Running 3 3:26v median −0:34
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Block 04 6:11Running 4 3:28v median −0:35
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Block 05 7:46Running 5 3:28v median −0:39
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Block 06 4:41Running 6 3:28v median −0:37
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Block 07 6:04Running 7 3:29v median −0:38
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Block 08 8:36Running 8 4:42v median −0:57
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.