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Declan Smith & Gavin Jones — London Excel 2025

M 25-29 n = 1815
Finish · net time
59:48
−11:35 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
150/1815
25-29
40/319
Field beaten
92%

The race, in three figures

Field beaten
87%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
59/1815
Rank
Biggest loss
1000m Row
−0:15
v median
373/1815
Rank

The race, in words

Declan Smith & Gavin Jones finished in the top 10% of the field at London Excel 2025, in 59:48 for 150th of 1,815 men's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:57 on the median.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:44
    v median −0:32
    v median −0:23
  2. Block 02 4:35
    Running 2 3:11
    v median −0:35
    v median −0:23
  3. Block 03 6:08
    Running 3 3:26
    v median −0:34
    v median −0:36
  4. Block 04 6:11
    Running 4 3:28
    v median −0:35
    v median −0:31
  5. Block 05 7:46
    Running 5 3:28
    v median −0:39
    1000m Row 4:18
    v median −0:15
  6. Block 06 4:41
    Running 6 3:28
    v median −0:37
    v median −0:21
  7. Block 07 6:04
    Running 7 3:29
    v median −0:38
    v median −0:57
  8. Block 08 8:36
    Running 8 4:42
    v median −0:57
    Wall Balls 3:54
    v median −0:40

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
1:33
0:22 1:11
B4 · 80m Burpee Broad Jump
1:11
0:41 0:30
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:37
1:06 0:31
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815