The race, in three figures
The race, in words
Will Fowler & Ryan Herold finished in the top 10% of the field at London Excel 2025, in 1:00:16 for 171st of 1,815 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:20 quicker than the median and 31st of 1,815. If there was time left out there, it was on the row, 1:50 behind the median. Quick through the roxzone: 8:45, ahead of 93% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:12Running 1 2:20v median −0:56
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Block 02 5:58Running 2 4:26v median +0:40
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Block 03 6:19Running 3 3:21v median −0:39
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Block 04 5:08Running 4 3:14v median −0:49
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Block 05 9:48Running 5 3:25v median −0:42
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Block 06 4:22Running 6 3:13v median −0:52
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Block 07 5:54Running 7 3:22v median −0:45
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Block 08 7:57Running 8 4:22v median −1:17
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.