The race, in three figures
The race, in words
A top 10% finish for Jamie Locke & Tom Kiddle at London Excel 2025: 1:00:27, 184th of 1,815 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 45th of 1,815. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Time in the roxzone, 8:58, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:52v median −0:24
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Block 02 4:49Running 2 3:14v median −0:32
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Block 03 6:32Running 3 3:17v median −0:43
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Block 04 5:54Running 4 3:24v median −0:39
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Block 05 7:43Running 5 3:26v median −0:41
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Block 06 4:54Running 6 3:32v median −0:33
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Block 07 6:04Running 7 3:32v median −0:35
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Block 08 8:28Running 8 4:33v median −1:06
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.