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London Excel / HYROX / Season 8 (2025/26)

Paul Smith

GBR M 50-54 n = 2771
Finish · net time
1:48:46
+25:20 v median 1:23:26
Men
2520/2771
50-54
123/142
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
1524/2771
Rank
Biggest loss
Wall Balls
+6:21
v median
2627/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:28
    v median +0:13
    1000m SkiErg 4:53
    v median +0:02
  2. Block 02 7:18
    Running 2 4:20
    v median +0:32
    50m Sled Push 2:58
    v median +0:10
  3. Block 03 12:31
    Running 3 5:02
    v median +1:02
    50m Sled Pull 7:29
    v median +2:43
  4. Block 04 15:00
    Running 4 5:03
    v median +1:00
    80m Burpee Broad Jump 9:57
    v median +4:24
  5. Block 05 10:33
    Running 5 5:06
    v median +0:56
    1000m Row 5:27
    v median +0:31
  6. Block 06 7:37
    Running 6 5:09
    v median +1:03
    200m Farmers Carry 2:28
    v median +0:23
  7. Block 07 12:06
    Running 7 5:05
    v median +0:59
    100m Sandbag Lunges 7:01
    v median +1:48
  8. Block 08 21:23
    Running 8 7:35
    v median +1:40
    Wall Balls 13:48
    v median +6:21

Roxzone, per block

Approach · Exit 14:05

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:49
0:18 1:31
B3 · 50m Sled Pull
2:24
0:33 1:51
B4 · 80m Burpee Broad Jump
1:47
0:58 0:49
B5 · 1000m Row
1:54
1:05 0:49
B6 · 200m Farmers Carry
2:07
1:35 0:32
B7 · 100m Sandbag Lunges
2:40
1:44 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771