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London Excel / HYROX / Season 8 (2025/26)

Danny Murphy

GBR M 45-49 n = 2771
Finish · net time
1:49:34
+26:08 v median 1:23:26
Men
2533/2771
45-49
242/270
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
1751/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:10
v median
2534/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:05
    v median +0:50
    1000m SkiErg 5:01
    v median +0:10
  2. Block 02 8:17
    Running 2 5:05
    v median +1:17
    50m Sled Push 3:12
    v median +0:24
  3. Block 03 10:41
    Running 3 5:09
    v median +1:09
    50m Sled Pull 5:32
    v median +0:46
  4. Block 04 14:09
    Running 4 5:26
    v median +1:23
    80m Burpee Broad Jump 8:43
    v median +3:10
  5. Block 05 11:30
    Running 5 5:46
    v median +1:36
    1000m Row 5:44
    v median +0:48
  6. Block 06 7:59
    Running 6 5:45
    v median +1:39
    200m Farmers Carry 2:14
    v median +0:09
  7. Block 07 13:52
    Running 7 5:44
    v median +1:38
    100m Sandbag Lunges 8:08
    v median +2:55
  8. Block 08 17:30
    Running 8 8:48
    v median +2:53
    Wall Balls 8:42
    v median +1:15

Roxzone, per block

Approach · Exit 16:38

B1 · 1000m SkiErg
1:45
0:04 1:41
B2 · 50m Sled Push
2:12
0:22 1:50
B3 · 50m Sled Pull
2:33
0:34 1:59
B4 · 80m Burpee Broad Jump
2:29
1:00 1:29
B5 · 1000m Row
2:04
1:00 1:04
B6 · 200m Farmers Carry
2:19
1:39 0:40
B7 · 100m Sandbag Lunges
3:16
2:09 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:08 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771