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London / HYROX / Season 7 (2024/25)

Danny Murphy

GBR M 45-49 n = 1917
Finish · net time
1:56:50
+34:39 v median 1:22:11
Men
1827/1917
45-49
151/163
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
1286/1917
Rank
Biggest loss
100m Sandbag Lunges
+6:02
v median
1883/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:23
    v median +0:47
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 9:00
    Running 2 5:58
    v median +1:28
    50m Sled Push 3:02
    v median +0:14
  3. Block 03 11:22
    Running 3 6:31
    v median +1:42
    50m Sled Pull 4:51
    v median +0:31
  4. Block 04 16:35
    Running 4 6:55
    v median +2:06
    80m Burpee Broad Jump 9:40
    v median +4:24
  5. Block 05 12:46
    Running 5 7:10
    v median +2:12
    1000m Row 5:36
    v median +0:56
  6. Block 06 9:40
    Running 6 7:07
    v median +2:15
    200m Farmers Carry 2:33
    v median +0:24
  7. Block 07 18:08
    Running 7 6:59
    v median +2:04
    100m Sandbag Lunges 11:09
    v median +6:02
  8. Block 08 21:10
    Running 8 10:19
    v median +3:51
    Wall Balls 10:51
    v median +3:41

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:25
0:10 1:15
B2 · 50m Sled Push
0:59
0:15 0:44
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
1:01
0:29 0:32
B5 · 1000m Row
1:36
1:14 0:22
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:27
1:18 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:44 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917