john spearman & James Mingard — London Excel

The race, in three figures

Field beaten

80%

Runs

59%

Stations

Biggest gain

80m Burpee Broad Jump

−0:49

v median

166/2102

Rank

Biggest loss

50m Sled Pull

+0:45

v median

1804/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 2:51

330/2102
v median −0:30

1000m SkiErg 4:32

1607/2102
v median +0:12
Block 02 5:07

Running 2 3:20

374/2102
v median −0:29

50m Sled Push 1:47

1319/2102
v median +0:05
Block 03 7:28

Running 3 3:29

373/2102
v median −0:31

50m Sled Pull 3:59

1804/2102
v median +0:45
Block 04 5:52

Running 4 3:31

372/2102
v median −0:32

80m Burpee Broad Jump 2:21

166/2102
v median −0:49
Block 05 8:11

Running 5 3:34

325/2102
v median −0:35

1000m Row 4:37

1226/2102
v median +0:04
Block 06 5:15

Running 6 3:39

482/2102
v median −0:27

200m Farmers Carry 1:36

1142/2102
v median +0:01
Block 07 6:39

Running 7 3:41

494/2102
v median −0:26

100m Sandbag Lunges 2:58

375/2102
v median −0:33
Block 08 9:26

Running 8 5:14

672/2102
v median −0:25

Wall Balls 4:12

656/2102
v median −0:22

Where the race went

Run total: 29:16
Stations: 26:02
Roxzone: 9:40
Best run lap: 3:20

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:32

0:23 1:09

B4 · 80m Burpee Broad Jump

1:09

0:40 0:29

B5 · 1000m Row

1:22

0:47 0:35

B6 · 200m Farmers Carry

1:39

1:10 0:29

B7 · 100m Sandbag Lunges

1:38

1:11 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102