The race, in three figures
The race, in words
1:04:53 at London Excel 2025 put James Mingard & john spearman 508th of 2,102 men's teams in the Doubles Open division, ahead of 76% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 59% on the stations. The burpee broad jumps were the standout, 0:49 quicker than the median and 166th of 2,102. If there was time left out there, it was on the sled pull, 0:45 behind the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 2:51v median −0:30
-
Block 02 5:07Running 2 3:20v median −0:29
-
Block 03 7:28Running 3 3:29v median −0:31
-
Block 04 5:52Running 4 3:31v median −0:32
-
Block 05 8:11Running 5 3:34v median −0:35
-
Block 06 5:15Running 6 3:39v median −0:27
-
Block 07 6:39Running 7 3:41v median −0:26
-
Block 08 9:26Running 8 5:14v median −0:25
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.