Sam Herron & Joe Williams — London Excel

The race, in three figures

Field beaten

84%

Runs

48%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

638/2102

Rank

Biggest loss

200m Farmers Carry

+0:30

v median

1985/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 3:08

714/2102
v median −0:13

1000m SkiErg 4:29

1494/2102
v median +0:09
Block 02 5:07

Running 2 3:18

330/2102
v median −0:31

50m Sled Push 1:49

1392/2102
v median +0:07
Block 03 6:26

Running 3 3:22

227/2102
v median −0:38

50m Sled Pull 3:04

817/2102
v median −0:10
Block 04 6:16

Running 4 3:28

299/2102
v median −0:35

80m Burpee Broad Jump 2:48

638/2102
v median −0:22
Block 05 7:57

Running 5 3:31

282/2102
v median −0:38

1000m Row 4:26

776/2102
v median −0:07
Block 06 5:38

Running 6 3:33

359/2102
v median −0:33

200m Farmers Carry 2:05

1985/2102
v median +0:30
Block 07 6:55

Running 7 3:31

298/2102
v median −0:36

100m Sandbag Lunges 3:24

899/2102
v median −0:07
Block 08 9:50

Running 8 4:54

375/2102
v median −0:45

Wall Balls 4:56

1391/2102
v median +0:22

Where the race went

Run total: 28:42
Stations: 27:01
Roxzone: 9:25
Best run lap: 3:18

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg

1:00

0:04 0:56

B2 · 50m Sled Push

1:13

0:14 0:59

B3 · 50m Sled Pull

1:32

0:25 1:07

B4 · 80m Burpee Broad Jump

1:13

0:41 0:32

B5 · 1000m Row

1:21

0:47 0:34

B6 · 200m Farmers Carry

1:31

1:09 0:22

B7 · 100m Sandbag Lunges

1:37

1:19 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102