Joe Williams & Sam Herron — Sports Direct HYROX London

The race, in three figures

Field beaten

63%

Runs

49%

Stations

Biggest gain

Wall Balls

−0:19

v median

46/117

Rank

Biggest loss

200m Farmers Carry

+0:16

v median

104/117

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:43

38/117
v median −0:20

1000m SkiErg 3:57

88/117
v median +0:08
Block 02 6:28

Running 2 4:26

31/117
v median −0:20

50m Sled Push 2:02

56/117
v median −0:01
Block 03 9:17

Running 3 4:50

43/117
v median −0:21

50m Sled Pull 4:27

58/117
v median −0:02
Block 04 7:18

Running 4 4:52

44/117
v median −0:16

80m Burpee Broad Jump 2:26

52/117
v median −0:07
Block 05 9:50

Running 5 5:18

57/117
v median +0:00

1000m Row 4:32

88/117
v median +0:14
Block 06 6:58

Running 6 5:05

58/117
v median −0:01

200m Farmers Carry 1:53

104/117
v median +0:16
Block 07 8:37

Running 7 5:02

46/117
v median −0:13

100m Sandbag Lunges 3:35

69/117
v median +0:11
Block 08 7:53

Running 8 3:44

53/117
v median −0:06

Wall Balls 4:09

46/117
v median −0:19

Where the race went

Run total: 37:57
Stations: 27:01
Roxzone: 3:49
Best run lap: 3:44

Manchester

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg

0:36

0:05 0:31

B2 · 50m Sled Push

0:27

0:12 0:15

B3 · 50m Sled Pull

0:19

0:05 0:14

B4 · 80m Burpee Broad Jump

0:26

0:13 0:13

B5 · 1000m Row

0:29

0:17 0:12

B6 · 200m Farmers Carry

0:40

0:35 0:05

B7 · 100m Sandbag Lunges

0:52

0:42 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:04 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Men · n = 117