Ben Spence & Daniel Harvey — London Excel

The race, in three figures

Field beaten

66%

Runs

81%

Stations

Biggest gain

Wall Balls

−0:45

v median

211/2102

Rank

Biggest loss

1000m SkiErg

+0:00

v median

1064/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:09

736/2102
v median −0:12

1000m SkiErg 4:20

1064/2102
v median +0:00
Block 02 5:10

Running 2 3:32

635/2102
v median −0:17

50m Sled Push 1:38

781/2102
v median −0:04
Block 03 6:35

Running 3 3:48

754/2102
v median −0:12

50m Sled Pull 2:47

401/2102
v median −0:27
Block 04 6:26

Running 4 3:47

694/2102
v median −0:16

80m Burpee Broad Jump 2:39

446/2102
v median −0:31
Block 05 8:22

Running 5 3:57

799/2102
v median −0:12

1000m Row 4:25

712/2102
v median −0:08
Block 06 5:17

Running 6 3:51

716/2102
v median −0:15

200m Farmers Carry 1:26

527/2102
v median −0:09
Block 07 6:59

Running 7 3:53

720/2102
v median −0:14

100m Sandbag Lunges 3:06

529/2102
v median −0:25
Block 08 9:04

Running 8 5:15

691/2102
v median −0:24

Wall Balls 3:49

211/2102
v median −0:45

Where the race went

Run total: 31:09
Stations: 24:10
Roxzone: 10:13
Best run lap: 3:32

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:25

0:17 1:08

B3 · 50m Sled Pull

1:39

0:26 1:13

B4 · 80m Burpee Broad Jump

1:18

0:42 0:36

B5 · 1000m Row

1:31

0:52 0:39

B6 · 200m Farmers Carry

1:36

1:10 0:26

B7 · 100m Sandbag Lunges

1:41

1:18 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102