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Athlete United Kingdom

Ben Spence

Ben Spence has raced HYROX 4 times at 3 events since 2023, in 3 categories, most often the men's Doubles Open (2). 1:01:19 at Malaga 2025 is the fastest of 2 in the men's Doubles Open, 74th of 704 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:01:19
Malaga 2025
Individual Open · Men
1:28:11
London Excel 2025
Doubles Open · Mixed
1:07:28
Stockholm 2023

Every race

4 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:05:29
    564/2102
    Beat 73%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:28:11 PB
    1734/2771
    Beat 37%
  3. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:01:19 PB
    74/704
    Beat 90%
  4. Stockholm
    2 Dec 2023
    Doubles Open · Mixed
    1:07:28 PB
    24/155
    Beat 85%

Personal bests, by station

1000m SkiErg
3:45
Malaga 2025
50m Sled Push
1:38
London Excel 2025
50m Sled Pull
2:26
Malaga 2025
80m Burpee Broad Jump
2:02
Malaga 2025
1000m Row
4:10
Stockholm 2023
200m Farmers Carry
1:26
London Excel 2025
100m Sandbag Lunges
2:25
Stockholm 2023
Wall Balls
3:49
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:45
50m Sled Push
1:40 1:38
50m Sled Pull
2:47 2:26
80m Burpee Broad Jump
2:39 2:02
1000m Row
4:25 4:16
200m Farmers Carry
1:27 1:26
100m Sandbag Lunges
3:06 2:54
Wall Balls
3:59 3:49