Luke Helps & Jacob Gumm — London Excel

The race, in three figures

Field beaten

80%

Runs

49%

Stations

Biggest gain

Wall Balls

−0:28

v median

527/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

1425/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:50

Running 1 2:43

173/2102
v median −0:38

1000m SkiErg 4:07

457/2102
v median −0:13
Block 02 5:16

Running 2 3:24

457/2102
v median −0:25

50m Sled Push 1:52

1520/2102
v median +0:10
Block 03 7:05

Running 3 3:37

539/2102
v median −0:23

50m Sled Pull 3:28

1385/2102
v median +0:14
Block 04 7:12

Running 4 3:41

573/2102
v median −0:22

80m Burpee Broad Jump 3:31

1425/2102
v median +0:21
Block 05 8:23

Running 5 3:39

437/2102
v median −0:30

1000m Row 4:44

1478/2102
v median +0:11
Block 06 5:18

Running 6 3:38

468/2102
v median −0:28

200m Farmers Carry 1:40

1316/2102
v median +0:05
Block 07 6:59

Running 7 3:35

370/2102
v median −0:32

100m Sandbag Lunges 3:24

903/2102
v median −0:07
Block 08 9:08

Running 8 5:02

499/2102
v median −0:37

Wall Balls 4:06

527/2102
v median −0:28

Where the race went

Run total: 29:15
Stations: 26:52
Roxzone: 9:34
Best run lap: 3:24

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:17

0:15 1:02

B3 · 50m Sled Pull

1:38

0:26 1:12

B4 · 80m Burpee Broad Jump

1:19

0:44 0:35

B5 · 1000m Row

1:24

0:49 0:35

B6 · 200m Farmers Carry

1:31

1:10 0:21

B7 · 100m Sandbag Lunges

1:27

1:10 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102