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London Excel / HYROX / Season 8 (2025/26)

Adam Fawcett

GBR M 30-34 n = 2779
Finish · net time
1:28:39
+5:57 v median 1:22:42
Men
1829/2779
30-34
478/636
Field beaten
34%

The race, in three figures

Field beaten
20%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:03
v median
879/2779
Rank
Biggest loss
50m Sled Pull
+1:28
v median
2410/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:31
    v median +0:20
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 6:44
    Running 2 4:14
    v median +0:29
    50m Sled Push 2:30
    v median −0:17
  3. Block 03 10:52
    Running 3 4:37
    v median +0:38
    50m Sled Pull 6:15
    v median +1:28
  4. Block 04 10:38
    Running 4 4:50
    v median +0:49
    80m Burpee Broad Jump 5:48
    v median +0:21
  5. Block 05 9:43
    Running 5 4:48
    v median +0:40
    1000m Row 4:55
    v median +0:00
  6. Block 06 6:31
    Running 6 4:46
    v median +0:43
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 9:36
    Running 7 4:54
    v median +0:49
    100m Sandbag Lunges 4:42
    v median −0:24
  8. Block 08 13:15
    Running 8 7:05
    v median +1:10
    Wall Balls 6:10
    v median −1:03

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
2:18
0:30 1:48
B4 · 80m Burpee Broad Jump
1:37
0:53 0:44
B5 · 1000m Row
1:52
1:00 0:52
B6 · 200m Farmers Carry
2:07
1:30 0:37
B7 · 100m Sandbag Lunges
2:02
1:30 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779