The race, in three figures
The race, in words
1:30:13 at Glasgow 2024 put Adam Fawcett 1,079th of 1,784 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 26% on the runs. The sled pull cost the most time: 1:08 slower than the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first.
The field ran 4:16 faster at Glasgow 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:16v median +0:26
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Block 02 9:07Running 2 5:09v median +0:18
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Block 03 12:15Running 3 6:10v median +0:52
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Block 04 11:25Running 4 6:15v median +0:58
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Block 05 10:48Running 5 6:05v median +0:38
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Block 06 8:11Running 6 5:56v median +0:39
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Block 07 10:38Running 7 5:51v median +0:34
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Block 08 12:26Running 8 6:19v median +0:32
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.