The race, in three figures
The race, in words
Ellis Williams finished 1,838th of 2,779 men in the Open division at London Excel 2025, in 1:28:43.
Legs and stations told different stories: 58% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the wall balls, 4:10 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 3:20v median +0:09
-
Block 02 6:44Running 2 3:32v median −0:13
-
Block 03 9:47Running 3 3:53v median −0:06
-
Block 04 9:59Running 4 3:52v median −0:09
-
Block 05 9:07Running 5 4:08v median +0:00
-
Block 06 6:20Running 6 3:52v median −0:11
-
Block 07 9:07Running 7 3:53v median −0:12
-
Block 08 17:03Running 8 5:40v median −0:15
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.