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London Excel / HYROX / Season 8 (2025/26)

Nathan Bridger

GBR M 30-34 n = 2779
Finish · net time
1:29:06
+6:24 v median 1:22:42
Men
1866/2779
30-34
485/636
Field beaten
33%

The race, in three figures

Field beaten
24%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:43
v median
1062/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
1970/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:27
    v median +0:16
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 7:10
    Running 2 3:53
    v median +0:08
    50m Sled Push 3:17
    v median +0:30
  3. Block 03 9:05
    Running 3 4:17
    v median +0:18
    50m Sled Pull 4:48
    v median +0:01
  4. Block 04 9:54
    Running 4 4:27
    v median +0:26
    80m Burpee Broad Jump 5:27
    v median +0:00
  5. Block 05 9:53
    Running 5 4:59
    v median +0:51
    1000m Row 4:54
    v median −0:01
  6. Block 06 7:15
    Running 6 4:48
    v median +0:45
    200m Farmers Carry 2:27
    v median +0:26
  7. Block 07 10:33
    Running 7 4:37
    v median +0:32
    100m Sandbag Lunges 5:56
    v median +0:50
  8. Block 08 13:34
    Running 8 7:04
    v median +1:09
    Wall Balls 6:30
    v median −0:43

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:58
0:18 1:40
B3 · 50m Sled Pull
2:07
0:28 1:39
B4 · 80m Burpee Broad Jump
1:50
0:52 0:58
B5 · 1000m Row
2:12
1:06 1:06
B6 · 200m Farmers Carry
2:08
1:28 0:40
B7 · 100m Sandbag Lunges
2:23
1:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779