The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Alastair Woodman & Kerry Burrows crossed the line in 1:09:05: 232nd of 1,474 mixed teams, faster than 84% of the field.
The wall balls were the standout, 1:00 quicker than the median and 126th of 1,474.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:13v median −0:26
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Block 02 5:45Running 2 3:53v median −0:21
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Block 03 7:24Running 3 3:56v median −0:30
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Block 04 7:00Running 4 4:03v median −0:25
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Block 05 8:29Running 5 4:11v median −0:22
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Block 06 5:24Running 6 4:04v median −0:27
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Block 07 7:43Running 7 4:10v median −0:22
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Block 08 9:23Running 8 5:33v median −0:42
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.