Kieran Forber & Anita Henderson — London Excel

The race, in three figures

Field beaten

86%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:52

v median

187/1474

Rank

Biggest loss

50m Sled Pull

+0:18

v median

957/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:01

176/1474
v median −0:38

1000m SkiErg 4:27

419/1474
v median −0:11
Block 02 5:17

Running 2 3:25

109/1474
v median −0:49

50m Sled Push 1:52

268/1474
v median −0:18
Block 03 8:03

Running 3 3:43

179/1474
v median −0:43

50m Sled Pull 4:20

957/1474
v median +0:18
Block 04 6:48

Running 4 3:45

185/1474
v median −0:43

80m Burpee Broad Jump 3:03

334/1474
v median −0:38
Block 05 8:33

Running 5 3:51

214/1474
v median −0:42

1000m Row 4:42

494/1474
v median −0:10
Block 06 5:27

Running 6 3:44

170/1474
v median −0:47

200m Farmers Carry 1:43

629/1474
v median −0:03
Block 07 7:46

Running 7 3:54

237/1474
v median −0:38

100m Sandbag Lunges 3:52

675/1474
v median −0:06
Block 08 9:24

Running 8 5:26

263/1474
v median −0:49

Wall Balls 3:58

187/1474
v median −0:52

Where the race went

Run total: 30:45
Stations: 27:57
Roxzone: 10:55
Best run lap: 3:25

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:36

0:16 1:20

B3 · 50m Sled Pull

1:38

0:25 1:13

B4 · 80m Burpee Broad Jump

1:33

0:45 0:48

B5 · 1000m Row

1:39

0:53 0:46

B6 · 200m Farmers Carry

1:42

1:17 0:25

B7 · 100m Sandbag Lunges

1:48

1:23 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474