Annabel Duncombe & Alex D'Silva — London Excel

The race, in three figures

Field beaten

74%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

181/1474

Rank

Biggest loss

1000m SkiErg

+0:00

v median

731/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:17

375/1474
v median −0:22

1000m SkiErg 4:38

731/1474
v median +0:00
Block 02 5:40

Running 2 3:43

285/1474
v median −0:31

50m Sled Push 1:57

392/1474
v median −0:13
Block 03 7:29

Running 3 3:59

344/1474
v median −0:27

50m Sled Pull 3:30

291/1474
v median −0:32
Block 04 7:26

Running 4 4:03

384/1474
v median −0:25

80m Burpee Broad Jump 3:23

554/1474
v median −0:18
Block 05 8:31

Running 5 3:57

267/1474
v median −0:36

1000m Row 4:34

288/1474
v median −0:18
Block 06 5:21

Running 6 4:08

425/1474
v median −0:23

200m Farmers Carry 1:13

6/1474
v median −0:33
Block 07 7:22

Running 7 4:16

516/1474
v median −0:16

100m Sandbag Lunges 3:06

181/1474
v median −0:52
Block 08 9:53

Running 8 5:52

519/1474
v median −0:23

Wall Balls 4:01

223/1474
v median −0:49

Where the race went

Run total: 33:11
Stations: 26:22
Roxzone: 10:17
Best run lap: 3:43

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:28

0:15 1:13

B3 · 50m Sled Pull

1:42

0:27 1:15

B4 · 80m Burpee Broad Jump

1:20

0:45 0:35

B5 · 1000m Row

1:27

0:50 0:37

B6 · 200m Farmers Carry

1:37

1:11 0:26

B7 · 100m Sandbag Lunges

1:37

1:18 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474