Rio Evans & Sophie Smith — London Excel

The race, in three figures

Field beaten

81%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:46

v median

249/1474

Rank

Biggest loss

50m Sled Push

+0:10

v median

997/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:16

363/1474
v median −0:23

1000m SkiErg 4:31

513/1474
v median −0:07
Block 02 5:57

Running 2 3:37

206/1474
v median −0:37

50m Sled Push 2:20

997/1474
v median +0:10
Block 03 7:28

Running 3 3:42

170/1474
v median −0:44

50m Sled Pull 3:46

503/1474
v median −0:16
Block 04 7:00

Running 4 3:54

275/1474
v median −0:34

80m Burpee Broad Jump 3:06

371/1474
v median −0:35
Block 05 8:57

Running 5 4:04

346/1474
v median −0:29

1000m Row 4:53

766/1474
v median +0:01
Block 06 5:28

Running 6 3:45

176/1474
v median −0:46

200m Farmers Carry 1:43

633/1474
v median −0:03
Block 07 7:36

Running 7 4:02

325/1474
v median −0:30

100m Sandbag Lunges 3:34

486/1474
v median −0:24
Block 08 9:32

Running 8 5:28

280/1474
v median −0:47

Wall Balls 4:04

249/1474
v median −0:46

Where the race went

Run total: 31:44
Stations: 27:57
Roxzone: 10:14
Best run lap: 3:37

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:43

0:26 1:17

B4 · 80m Burpee Broad Jump

1:21

0:47 0:34

B5 · 1000m Row

1:30

0:51 0:39

B6 · 200m Farmers Carry

1:37

1:13 0:24

B7 · 100m Sandbag Lunges

1:39

1:15 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:11 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474