Dom Butkus & Holly Goold — London Excel

The race, in three figures

Field beaten

67%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:21

v median

35/1474

Rank

Biggest loss

200m Farmers Carry

−0:24

v median

67/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:22

441/1474
v median −0:17

1000m SkiErg 4:08

61/1474
v median −0:30
Block 02 5:33

Running 2 3:58

501/1474
v median −0:16

50m Sled Push 1:35

17/1474
v median −0:35
Block 03 7:22

Running 3 4:12

534/1474
v median −0:14

50m Sled Pull 3:10

103/1474
v median −0:52
Block 04 7:19

Running 4 4:15

553/1474
v median −0:13

80m Burpee Broad Jump 3:04

348/1474
v median −0:37
Block 05 8:37

Running 5 4:13

469/1474
v median −0:20

1000m Row 4:24

126/1474
v median −0:28
Block 06 5:32

Running 6 4:10

456/1474
v median −0:21

200m Farmers Carry 1:22

67/1474
v median −0:24
Block 07 6:49

Running 7 4:12

461/1474
v median −0:20

100m Sandbag Lunges 2:37

35/1474
v median −1:21
Block 08 10:24

Running 8 5:58

578/1474
v median −0:17

Wall Balls 4:26

480/1474
v median −0:24

Where the race went

Run total: 34:17
Stations: 24:46
Roxzone: 11:03
Best run lap: 3:58

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:27

0:17 1:10

B3 · 50m Sled Pull

1:59

0:28 1:31

B4 · 80m Burpee Broad Jump

1:20

0:46 0:34

B5 · 1000m Row

1:49

1:00 0:49

B6 · 200m Farmers Carry

1:53

1:18 0:35

B7 · 100m Sandbag Lunges

1:31

1:15 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474