The race, in three figures
The race, in words
Douglas Mcleod & Laura McLeod finished 284th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:10:13, faster than 81% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:18v median −0:21
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Block 02 5:33Running 2 3:47v median −0:27
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Block 03 7:46Running 3 4:02v median −0:24
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Block 04 7:19Running 4 4:00v median −0:28
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Block 05 8:22Running 5 4:02v median −0:31
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Block 06 5:41Running 6 4:01v median −0:30
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Block 07 7:02Running 7 4:07v median −0:25
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Block 08 10:22Running 8 5:44v median −0:31
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.