Sean Cunningham & Yoana Hristova — London Excel

The race, in three figures

Field beaten

52%

Runs

51%

Stations

Biggest gain

Wall Balls

−0:59

v median

127/1372

Rank

Biggest loss

80m Burpee Broad Jump

+0:40

v median

1008/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:23

416/1372
v median −0:21

1000m SkiErg 4:51

996/1372
v median +0:12
Block 02 6:37

Running 2 4:17

682/1372
v median +0:00

50m Sled Push 2:20

1037/1372
v median +0:14
Block 03 7:59

Running 3 4:28

697/1372
v median +0:01

50m Sled Pull 3:31

360/1372
v median −0:28
Block 04 8:55

Running 4 4:32

702/1372
v median +0:01

80m Burpee Broad Jump 4:23

1008/1372
v median +0:40
Block 05 9:48

Running 5 4:36

691/1372
v median +0:01

1000m Row 5:12

1075/1372
v median +0:19
Block 06 6:35

Running 6 4:42

786/1372
v median +0:09

200m Farmers Carry 1:53

840/1372
v median +0:05
Block 07 8:30

Running 7 4:32

652/1372
v median −0:02

100m Sandbag Lunges 3:58

654/1372
v median −0:03
Block 08 10:06

Running 8 6:15

668/1372
v median −0:03

Wall Balls 3:51

127/1372
v median −0:59

Where the race went

Run total: 36:41
Stations: 29:59
Roxzone: 11:23
Best run lap: 4:17

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:34

0:19 1:15

B3 · 50m Sled Pull

1:57

0:29 1:28

B4 · 80m Burpee Broad Jump

1:26

0:50 0:36

B5 · 1000m Row

1:41

0:58 0:43

B6 · 200m Farmers Carry

1:41

1:17 0:24

B7 · 100m Sandbag Lunges

1:51

1:26 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:30 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372