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Athlete United Kingdom

Sean Cunningham

Since 2023, Sean Cunningham has raced HYROX 12 times across 3 categories, the men's Individual Open most often (6). 1:25:59 at Warsaw 2026 is the fastest of 6 in the men's Individual Open, 149th of 214 men. That is 31:16 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:25:59
Warsaw 2026
Individual Pro · Men
1:31:15
Birmingham 2026
Doubles Open · Mixed
1:17:54
Dublin 2025

Progress against the field

From Glasgow 2023 to Warsaw 2026, Sean Cunningham got 20:16 faster than the field.

The clock says 31:16 faster, but the races themselves got 11:00 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Warsaw 2026

The largest gain on the field came from Glasgow 2023 → London 2023: 13:00 in 288 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:31:15 PB
    577/693
    Beat 17%
    ↑ 283 days after Manchester 2026 13:16 better than the field Why ↓

    13:16 better than the field: 16:59 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:25:59 PB
    149/214
    Beat 30%
    ↑ 335 days after Berlin 2025 0:03 worse than the field Why ↓

    1:34 faster on the clock, and the race was 1:37 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:48:14
    118/121
    Beat 3%
    ↑ 91 days after Birmingham 2025 1:22 worse than the field Why ↓

    1:22 behind the field: 2:06 slower on the clock, against 0:44 slower for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:17:59
    617/1372
    Beat 55%
  5. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:17:54 PB
    260/594
    Beat 56%
  6. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:46:08
    153/156
    Beat 2%
    ↑ 271 days after Manchester 2025 6:36 better than the field Why ↓

    6:36 better than the field: 8:53 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:27:33
    1303/1851
    Beat 30%
    ↑ 65 days after Glasgow 2025 2:07 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock, yet the race was 2:33 faster for everyone, so 2:07 was lost on the field.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:27:59
    987/1445
    Beat 32%
    ↑ 138 days after Birmingham 2024 4:18 better than the field Why ↓

    4:18 better than the field: 9:39 faster on the clock, against 5:21 faster for everyone.

    Compare these two →
  9. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:55:01
    186/196
    Beat 5%
  10. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:37:38
    1476/1916
    Beat 23%
    ↑ 334 days after London 2023 5:08 better than the field Why ↓

    5:08 better than the field: 6:01 faster on the clock, against 0:53 faster for everyone.

    Compare these two →
  11. London
    26 Nov 2023
    Individual Open · Men
    1:43:39
    1572/1865
    Beat 16%
    ↑ 288 days after Glasgow 2023 13:00 better than the field Why ↓

    13:00 better than the field: 13:36 faster on the clock, against 0:36 faster for everyone.

    Compare these two →
  12. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:57:15
    917/974
    Beat 6%

Personal bests, by station

4:32
Dublin 2025
2:20
London Excel 2025
3:31
London Excel 2025
4:21
Dublin 2025
5:01
Dublin 2025
1:53
London Excel 2025
3:58
London Excel 2025
3:51
London Excel 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 4:32
50m Sled Push
6:15 2:20
50m Sled Pull
6:46 3:31
80m Burpee Broad Jump
13:44 4:21
1000m Row
6:33 5:01
200m Farmers Carry
3:59 1:53
100m Sandbag Lunges
12:54 3:58
Wall Balls
9:55 3:51