Skip to content
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Rosie Monk & Daniel Eglen — London Excel

Mixed 16-24 n = 1372
Finish · net time
1:18:01
−1:29 v median 1:19:30
Mixed
619/1372
16-24
68/129
Field beaten
55%

The race, in three figures

Field beaten
55%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
263/1372
Rank
Biggest loss
Wall Balls
+0:46
v median
1005/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:18
    v median −0:26
    1000m SkiErg 4:22
    v median −0:17
  2. Block 02 6:28
    Running 2 4:05
    v median −0:12
    50m Sled Push 2:23
    v median +0:17
  3. Block 03 9:13
    Running 3 4:31
    v median +0:04
    50m Sled Pull 4:42
    v median +0:43
  4. Block 04 8:00
    Running 4 4:37
    v median +0:06
    80m Burpee Broad Jump 3:23
    v median −0:20
  5. Block 05 9:11
    Running 5 4:35
    v median +0:00
    1000m Row 4:36
    v median −0:17
  6. Block 06 6:00
    Running 6 4:31
    v median −0:02
    200m Farmers Carry 1:29
    v median −0:19
  7. Block 07 7:47
    Running 7 4:28
    v median −0:06
    100m Sandbag Lunges 3:19
    v median −0:42
  8. Block 08 11:48
    Running 8 6:12
    v median −0:06
    Wall Balls 5:36
    v median +0:46

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:45
0:18 1:27
B3 · 50m Sled Pull
1:54
0:30 1:24
B4 · 80m Burpee Broad Jump
1:42
0:52 0:50
B5 · 1000m Row
1:48
0:58 0:50
B6 · 200m Farmers Carry
1:53
1:21 0:32
B7 · 100m Sandbag Lunges
1:55
1:24 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:28 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372