Martyn Smith & Ellie Smith — London Excel

The race, in three figures

Field beaten

60%

Runs

42%

Stations

Biggest gain

1000m SkiErg

−0:09

v median

426/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

974/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:24

432/1372
v median −0:20

1000m SkiErg 4:30

426/1372
v median −0:09
Block 02 6:26

Running 2 4:04

530/1372
v median −0:13

50m Sled Push 2:22

1074/1372
v median +0:16
Block 03 8:26

Running 3 4:18

567/1372
v median −0:09

50m Sled Pull 4:08

805/1372
v median +0:09
Block 04 8:27

Running 4 4:19

555/1372
v median −0:12

80m Burpee Broad Jump 4:08

907/1372
v median +0:25
Block 05 9:09

Running 5 4:24

555/1372
v median −0:11

1000m Row 4:45

515/1372
v median −0:08
Block 06 6:19

Running 6 4:21

541/1372
v median −0:12

200m Farmers Carry 1:58

987/1372
v median +0:10
Block 07 8:58

Running 7 4:23

559/1372
v median −0:11

100m Sandbag Lunges 4:35

974/1372
v median +0:34
Block 08 10:57

Running 8 6:14

660/1372
v median −0:04

Wall Balls 4:43

622/1372
v median −0:07

Where the race went

Run total: 35:24
Stations: 31:09
Roxzone: 11:48
Best run lap: 4:04

Malaga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:34

0:18 1:16

B3 · 50m Sled Pull

1:53

0:30 1:23

B4 · 80m Burpee Broad Jump

1:27

0:50 0:37

B5 · 1000m Row

1:52

1:00 0:52

B6 · 200m Farmers Carry

1:47

1:21 0:26

B7 · 100m Sandbag Lunges

2:03

1:31 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372