The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Martyn Smith & Ellie Smith crossed the line in 1:18:18: 627th of 1,372 mixed teams, faster than 54% of the field.
If there was time left out there, it was on the sandbag lunges, 0:34 behind the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:24v median −0:20
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Block 02 6:26Running 2 4:04v median −0:13
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Block 03 8:26Running 3 4:18v median −0:09
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Block 04 8:27Running 4 4:19v median −0:12
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Block 05 9:09Running 5 4:24v median −0:11
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Block 06 6:19Running 6 4:21v median −0:12
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Block 07 8:58Running 7 4:23v median −0:11
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Block 08 10:57Running 8 6:14v median −0:04
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.