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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Dominic Coates & Olivia Ward — London Excel 2025

Dominic Coates Olivia Ward
Mixed 30-34 n = 1372
Finish · net time
1:18:43
−0:47 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
648/1372
30-34
174/343
Field beaten
53%

The race, in three figures

Field beaten
53%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
430/1372
Rank
Biggest loss
50m Sled Pull
+0:43
v median
1111/1372
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Dominic Coates & Olivia Ward crossed the line in 1:18:43: 648th of 1,372 mixed teams, faster than 53% of the field.

On the sled pull the field had the edge, by 0:43.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:59
    v median −0:45
    1000m SkiErg 4:35
    v median −0:04
  2. Block 02 5:52
    Running 2 3:41
    v median −0:36
    50m Sled Push 2:11
    v median +0:05
  3. Block 03 10:03
    Running 3 5:21
    v median +0:54
    50m Sled Pull 4:42
    v median +0:43
  4. Block 04 8:53
    Running 4 5:23
    v median +0:52
    80m Burpee Broad Jump 3:30
    v median −0:13
  5. Block 05 9:12
    Running 5 4:15
    v median −0:20
    1000m Row 4:57
    v median +0:04
  6. Block 06 6:26
    Running 6 4:24
    v median −0:09
    200m Farmers Carry 2:02
    v median +0:14
  7. Block 07 8:06
    Running 7 4:31
    v median −0:03
    100m Sandbag Lunges 3:35
    v median −0:26
  8. Block 08 11:13
    Running 8 6:03
    v median −0:15
    Wall Balls 5:10
    v median +0:20

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:19
0:45 0:34
B5 · 1000m Row
1:38
1:00 0:38
B6 · 200m Farmers Carry
2:17
1:52 0:25
B7 · 100m Sandbag Lunges
2:04
1:38 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:46 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 28
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372