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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Rhiannon Salter & Daniel Rees — London Excel

Rhiannon Salter Daniel Rees
Mixed 25-29 n = 1372
Finish · net time
1:18:48
−0:42 v median 1:19:30
Mixed
650/1372
25-29
160/330
Field beaten
53%

The race, in three figures

Field beaten
42%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
225/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
944/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:44
    v median +0:00
    1000m SkiErg 4:28
    v median −0:11
  2. Block 02 6:12
    Running 2 4:31
    v median +0:14
    50m Sled Push 1:41
    v median −0:25
  3. Block 03 8:07
    Running 3 4:35
    v median +0:08
    50m Sled Pull 3:32
    v median −0:27
  4. Block 04 9:04
    Running 4 4:51
    v median +0:20
    80m Burpee Broad Jump 4:13
    v median +0:30
  5. Block 05 9:15
    Running 5 4:41
    v median +0:06
    1000m Row 4:34
    v median −0:19
  6. Block 06 6:31
    Running 6 4:50
    v median +0:17
    200m Farmers Carry 1:41
    v median −0:07
  7. Block 07 7:58
    Running 7 4:43
    v median +0:09
    100m Sandbag Lunges 3:15
    v median −0:46
  8. Block 08 10:49
    Running 8 6:30
    v median +0:12
    Wall Balls 4:19
    v median −0:31

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:34
0:20 1:14
B3 · 50m Sled Pull
2:07
0:30 1:37
B4 · 80m Burpee Broad Jump
1:58
0:56 1:02
B5 · 1000m Row
1:54
0:59 0:55
B6 · 200m Farmers Carry
2:01
1:32 0:29
B7 · 100m Sandbag Lunges
1:58
1:29 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:41 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372