Alexandra Smith & Joshua Farshforoush — London Excel

The race, in three figures

Field beaten

42%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:54

v median

101/1372

Rank

Biggest loss

50m Sled Push

+0:28

v median

1217/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 3:48

752/1372
v median +0:04

1000m SkiErg 4:30

438/1372
v median −0:09
Block 02 6:56

Running 2 4:22

745/1372
v median +0:05

50m Sled Push 2:34

1217/1372
v median +0:28
Block 03 7:41

Running 3 4:36

787/1372
v median +0:09

50m Sled Pull 3:05

101/1372
v median −0:54
Block 04 7:59

Running 4 4:37

762/1372
v median +0:06

80m Burpee Broad Jump 3:22

481/1372
v median −0:21
Block 05 9:31

Running 5 4:47

835/1372
v median +0:12

1000m Row 4:44

480/1372
v median −0:09
Block 06 6:33

Running 6 4:45

825/1372
v median +0:12

200m Farmers Carry 1:48

679/1372
v median +0:00
Block 07 8:25

Running 7 4:50

854/1372
v median +0:16

100m Sandbag Lunges 3:35

427/1372
v median −0:26
Block 08 11:10

Running 8 6:37

839/1372
v median +0:19

Wall Balls 4:33

521/1372
v median −0:17

Where the race went

Run total: 38:18
Stations: 28:11
Roxzone: 12:28
Best run lap: 4:22

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:46

0:18 1:28

B3 · 50m Sled Pull

2:01

0:28 1:33

B4 · 80m Burpee Broad Jump

1:36

0:52 0:44

B5 · 1000m Row

1:49

1:00 0:49

B6 · 200m Farmers Carry

2:01

1:26 0:35

B7 · 100m Sandbag Lunges

1:59

1:28 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:36 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372