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Alexandra Smith & Joshua Farshforoush — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:18:53
−0:37 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
657/1372
30-34
176/343
Field beaten
52%

The race, in three figures

Field beaten
42%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
101/1372
Rank
Biggest loss
50m Sled Push
+0:28
v median
1217/1372
Rank

The race, in words

Alexandra Smith & Joshua Farshforoush finished 657th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:18:53, faster than 52% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 42% on the runs. Nowhere gained more than the sled pull: 0:54 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:48
    v median +0:04
    v median −0:09
  2. Block 02 6:56
    Running 2 4:22
    v median +0:05
    v median +0:28
  3. Block 03 7:41
    Running 3 4:36
    v median +0:09
    v median −0:54
  4. Block 04 7:59
    Running 4 4:37
    v median +0:06
    v median −0:21
  5. Block 05 9:31
    Running 5 4:47
    v median +0:12
    1000m Row 4:44
    v median −0:09
  6. Block 06 6:33
    Running 6 4:45
    v median +0:12
    v median +0:00
  7. Block 07 8:25
    Running 7 4:50
    v median +0:16
    v median −0:26
  8. Block 08 11:10
    Running 8 6:37
    v median +0:19
    Wall Balls 4:33
    v median −0:17

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
2:01
0:28 1:33
B4 · 80m Burpee Broad Jump
1:36
0:52 0:44
B5 · 1000m Row
1:49
1:00 0:49
B6 · 200m Farmers Carry
2:01
1:26 0:35
B7 · 100m Sandbag Lunges
1:59
1:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:36 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 28
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372