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Athlete United Kingdom

Alexandra Smith

Alexandra Smith has raced HYROX 6 times since 2022, in 2 categories, most often the women's Doubles Open (4). 1:13:42 at Sydney 2024 is the fastest of 4 in the women's Doubles Open, 80th of 563 women's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Women
1:13:42
Sydney 2024
Doubles Open · Mixed
1:12:08
Birmingham 2026

Progress against the field

Between Birmingham 2022 and Glasgow 2023, Alexandra Smith and Laura Cassidy pulled 3:57 ahead of the field.

Over the same races everyone got 4:08 quicker, so 8:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:12:08 PB
    287/1159
    Beat 75%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:44:23
    1041/1155
    Beat 10%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:18:53
    657/1372
    Beat 52%
  4. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:13:42 PB
    80/563
    Beat 86%
  5. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:21:47
    205/381
    Beat 46%
    ↑ 119 days after Birmingham 2022, with Laura Cassidy 3:57 better than the field Why ↓

    3:57 better than the field: 8:05 faster on the clock, against 4:08 faster for everyone.

    Compare these two →
  6. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:29:52
    209/309
    Beat 32%

Personal bests, by station

4:02
Birmingham 2026
1:28
Sydney 2024
3:05
London Excel 2025
2:57
Birmingham 2026
4:35
Birmingham 2026
1:22
Birmingham 2026
2:41
Sydney 2024
2:54
Sydney 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:14 4:02
50m Sled Push
2:34 1:28
50m Sled Pull
4:41 3:05
80m Burpee Broad Jump
5:55 2:57
1000m Row
5:36 4:35
200m Farmers Carry
2:15 1:22
100m Sandbag Lunges
5:24 2:41
Wall Balls
4:53 2:54