Joshua Jones & Sun Young Choi — London Excel

The race, in three figures

Field beaten

65%

Runs

32%

Stations

Biggest gain

1000m SkiErg

−0:24

v median

111/1372

Rank

Biggest loss

Wall Balls

+3:57

v median

1326/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:19

358/1372
v median −0:25

1000m SkiErg 4:15

111/1372
v median −0:24
Block 02 5:34

Running 2 3:51

344/1372
v median −0:26

50m Sled Push 1:43

93/1372
v median −0:23
Block 03 8:08

Running 3 4:06

407/1372
v median −0:21

50m Sled Pull 4:02

732/1372
v median +0:03
Block 04 7:34

Running 4 4:12

458/1372
v median −0:19

80m Burpee Broad Jump 3:22

477/1372
v median −0:21
Block 05 9:09

Running 5 4:21

517/1372
v median −0:14

1000m Row 4:48

581/1372
v median −0:05
Block 06 6:20

Running 6 4:32

671/1372
v median −0:01

200m Farmers Carry 1:48

698/1372
v median +0:00
Block 07 8:07

Running 7 4:20

518/1372
v median −0:14

100m Sandbag Lunges 3:47

548/1372
v median −0:14
Block 08 14:50

Running 8 6:03

562/1372
v median −0:15

Wall Balls 8:47

1326/1372
v median +3:57

Where the race went

Run total: 34:41
Stations: 32:32
Roxzone: 11:50
Best run lap: 3:51

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:29

0:17 1:12

B3 · 50m Sled Pull

1:51

0:27 1:24

B4 · 80m Burpee Broad Jump

1:29

0:45 0:44

B5 · 1000m Row

2:00

0:56 1:04

B6 · 200m Farmers Carry

1:52

1:20 0:32

B7 · 100m Sandbag Lunges

2:00

1:21 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372