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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Millie Knight & Harry Knight — London Excel 2025

Millie Knight Harry Knight
Mixed 16-24 n = 1372
Finish · net time
1:19:20
−0:10 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
679/1372
16-24
76/129
Field beaten
51%

The race, in three figures

Field beaten
47%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
178/1372
Rank
Biggest loss
1000m Row
+0:10
v median
909/1372
Rank

The race, in words

1:19:20 at London Excel 2025 put Millie Knight & Harry Knight 679th of 1,372 mixed teams in the Doubles Open division, ahead of 51% of the field.

The burpee broad jumps were where this race was made, 0:53 ahead of the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:57
    v median +0:13
    1000m SkiErg 4:44
    v median +0:05
  2. Block 02 6:32
    Running 2 4:21
    v median +0:04
    50m Sled Push 2:11
    v median +0:05
  3. Block 03 8:29
    Running 3 4:33
    v median +0:06
    50m Sled Pull 3:56
    v median −0:03
  4. Block 04 7:26
    Running 4 4:36
    v median +0:05
    80m Burpee Broad Jump 2:50
    v median −0:53
  5. Block 05 9:39
    Running 5 4:36
    v median +0:01
    1000m Row 5:03
    v median +0:10
  6. Block 06 6:24
    Running 6 4:33
    v median +0:00
    200m Farmers Carry 1:51
    v median +0:03
  7. Block 07 8:38
    Running 7 4:36
    v median +0:02
    100m Sandbag Lunges 4:02
    v median +0:01
  8. Block 08 11:01
    Running 8 6:18
    v median +0:00
    Wall Balls 4:43
    v median −0:07

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
2:00
0:30 1:30
B4 · 80m Burpee Broad Jump
1:43
0:51 0:52
B5 · 1000m Row
1:44
1:00 0:44
B6 · 200m Farmers Carry
2:02
1:33 0:29
B7 · 100m Sandbag Lunges
2:14
1:29 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:09 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 29
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372