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London Excel / HYROX / Season 8 (2025/26)

Dean Bacon

GBR M 35-39 n = 2771
Finish · net time
2:00:08
+36:42 v median 1:23:26
Men
2658/2771
35-39
558/577
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:16
v median
1925/2771
Rank
Biggest loss
80m Burpee Broad Jump
+6:03
v median
2733/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:55
    v median +0:40
    1000m SkiErg 5:28
    v median +0:37
  2. Block 02 7:54
    Running 2 4:50
    v median +1:02
    50m Sled Push 3:04
    v median +0:16
  3. Block 03 13:58
    Running 3 5:14
    v median +1:14
    50m Sled Pull 8:44
    v median +3:58
  4. Block 04 16:43
    Running 4 5:07
    v median +1:04
    80m Burpee Broad Jump 11:36
    v median +6:03
  5. Block 05 10:37
    Running 5 4:57
    v median +0:47
    1000m Row 5:40
    v median +0:44
  6. Block 06 8:48
    Running 6 5:11
    v median +1:05
    200m Farmers Carry 3:37
    v median +1:32
  7. Block 07 15:38
    Running 7 5:03
    v median +0:57
    100m Sandbag Lunges 10:35
    v median +5:22
  8. Block 08 20:57
    Running 8 9:23
    v median +3:28
    Wall Balls 11:34
    v median +4:07

Roxzone, per block

Approach · Exit 16:17

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:48
0:21 1:27
B3 · 50m Sled Pull
2:56
0:36 2:20
B4 · 80m Burpee Broad Jump
2:14
0:58 1:16
B5 · 1000m Row
2:23
1:07 1:16
B6 · 200m Farmers Carry
2:18
1:43 0:35
B7 · 100m Sandbag Lunges
3:15
2:02 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:42 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771