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London / HYROX / Season 7 (2024/25)

Dean Bacon

GBR M 35-39 n = 1917
Finish · net time
2:09:34
+47:23 v median 1:22:11
Men
1876/1917
35-39
347/354
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:43
v median
1876/1917
Rank
Biggest loss
100m Sandbag Lunges
+10:15
v median
1911/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:12
    v median +0:36
    1000m SkiErg 5:04
    v median +0:43
  2. Block 02 9:30
    Running 2 5:33
    v median +1:03
    50m Sled Push 3:57
    v median +1:09
  3. Block 03 13:19
    Running 3 6:06
    v median +1:17
    50m Sled Pull 7:13
    v median +2:53
  4. Block 04 19:49
    Running 4 6:19
    v median +1:30
    80m Burpee Broad Jump 13:30
    v median +8:14
  5. Block 05 12:11
    Running 5 6:39
    v median +1:41
    1000m Row 5:32
    v median +0:52
  6. Block 06 9:42
    Running 6 6:29
    v median +1:37
    200m Farmers Carry 3:13
    v median +1:04
  7. Block 07 21:51
    Running 7 6:29
    v median +1:34
    100m Sandbag Lunges 15:22
    v median +10:15
  8. Block 08 23:06
    Running 8 11:57
    v median +5:29
    Wall Balls 11:09
    v median +3:59

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:08
0:13 0:55
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:01
0:06 0:55
B4 · 80m Burpee Broad Jump
1:29
0:45 0:44
B5 · 1000m Row
1:27
0:44 0:43
B6 · 200m Farmers Carry
1:24
1:14 0:10
B7 · 100m Sandbag Lunges
2:15
1:01 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:28 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917