Finley Holmes & Harry Keogh & Dan Parrett & Josh Barker — HYROX London Excel 2025 Result

The race, in three figures

Field beaten

90%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−1:27

v median

9/120

Rank

Biggest loss

50m Sled Push

−0:11

v median

37/120

Rank

The race, in words

In the Relay division at London Excel 2025, Finley Holmes & Harry Keogh & Dan Parrett & Josh Barker crossed the line in 55:25: 16th of 120 men's teams, faster than 87% of the field.

The burpee broad jumps were the standout, 1:27 quicker than the median and 9th of 120.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:51

Running 1 2:27

39/120
v median −0:12

1000m SkiErg 4:24

31/120
v median −0:18
Block 02 4:29

Running 2 2:33

10/120
v median −0:34

50m Sled Push 1:56

37/120
v median −0:11
Block 03 5:41

Running 3 2:34

7/120
v median −0:43

50m Sled Pull 3:07

36/120
v median −0:30
Block 04 4:33

Running 4 2:33

5/120
v median −0:30

80m Burpee Broad Jump 2:00

9/120
v median −1:27
Block 05 7:14

Running 5 3:01

37/120
v median −0:13

1000m Row 4:13

30/120
v median −0:18
Block 06 4:18

Running 6 2:59

30/120
v median −0:25

200m Farmers Carry 1:19

21/120
v median −0:22
Block 07 5:56

Running 7 2:38

7/120
v median −0:43

100m Sandbag Lunges 3:18

34/120
v median −0:35
Block 08 8:14

Running 8 4:04

28/120
v median −0:30

Wall Balls 4:10

35/120
v median −0:56

Where the race went

Run total: 22:46
Stations: 24:27
Roxzone: 8:16
Best run lap: 2:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg