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United Kingdom / London Excel 2025 / Relay · Men / Season 8 (2025/26)

Josh Smee & Max Foreman & Maxwell Ravera & Jake Sperinck — London Excel 2025

M U40 n = 120
Finish · net time
57:31
−10:33 v median 1:08:04
Men
26/120
U40
23
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
5/120
Rank
Biggest loss
50m Sled Push
+0:29
v median
84/120
Rank

The race, in words

Josh Smee & Max Foreman & Maxwell Ravera & Jake Sperinck finished 26th of 120 men's teams in the Relay division at London Excel 2025, in 57:31, faster than 78% of the field.

The sled pull was where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:24
    v median −0:15
    v median −0:09
  2. Block 02 5:50
    Running 2 3:14
    v median +0:07
    v median +0:29
  3. Block 03 5:17
    Running 3 2:52
    v median −0:25
    v median −1:12
  4. Block 04 5:13
    Running 4 2:47
    v median −0:16
    v median −1:01
  5. Block 05 7:20
    Running 5 3:05
    v median −0:09
    1000m Row 4:15
    v median −0:16
  6. Block 06 4:50
    Running 6 2:59
    v median −0:25
    v median +0:10
  7. Block 07 6:20
    Running 7 3:04
    v median −0:17
    v median −0:37
  8. Block 08 7:31
    Running 8 3:35
    v median −0:59
    Wall Balls 3:56
    v median −1:10

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:25
0:21 1:04
B4 · 80m Burpee Broad Jump
1:01
0:37 0:24
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:19
1:01 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 115

A pace, not a person: at every mat, the middle of the 115 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:50 ahead

Elsewhere

The board

Relay · Men at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120