The race, in three figures
The race, in words
Josh Smee & Max Foreman & Maxwell Ravera & Jake Sperinck finished 26th of 120 men's teams in the Relay division at London Excel 2025, in 57:31, faster than 78% of the field.
The sled pull was where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:24v median −0:15
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Block 02 5:50Running 2 3:14v median +0:07
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Block 03 5:17Running 3 2:52v median −0:25
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Block 04 5:13Running 4 2:47v median −0:16
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Block 05 7:20Running 5 3:05v median −0:09
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Block 06 4:50Running 6 2:59v median −0:25
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Block 07 6:20Running 7 3:04v median −0:17
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Block 08 7:31Running 8 3:35v median −0:59
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.