Progress against the field
From London 2023 to Malaga 2025, Jake Sperinck got 5:49 faster than the field.
The clock says 12:01 faster, but the races themselves got 6:12 quicker for everyone.
The longest gap between two races compared here, 334 days between London 2023 and Birmingham 2024, still ended 7:49 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
9 races · 8 events
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London Excel4 Dec 2025Doubles Open · Men1:00:48202/1815Beat 89%
↑ 370 days after London 2024, with Maxwell Ravera 3:50 worse than the field Why ↓Close ↑
3:50 behind the field: 0:53 slower on the clock, against 2:57 faster for everyone.
The fieldCompare these two →2:57 faster This pair0:53 slower -
London Excel4 Dec 2025Relay · Men57:3126/120Beat 78%
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London3 May 2025Doubles Pro · Men1:06:58 PB129/236Beat 45%
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Malaga21 Mar 2025Individual Open · Men1:05:03 PB60/966Beat 94%
↑ 147 days after Birmingham 2024 2:00 worse than the field Faster on the clock, behind the field Why ↓Close ↑
3:19 faster on the clock looks better than it was: the race was 5:19 faster for everyone, which leaves this 2:00 behind the field.
The fieldCompare these two →5:19 faster This athlete3:19 faster -
Manchester24 Jan 2025Doubles Open · Men57:31 PB18/616Beat 97%
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London29 Nov 2024Doubles Open · Men59:5534/444Beat 92%
↑ 209 days after Sports Direct HYROX London 2024, with Maxwell Ravera 0:06 worse than the field Why ↓Close ↑
2:07 faster on the clock, and the race was 2:13 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →2:13 faster This pair2:07 faster -
Birmingham25 Oct 2024Individual Open · Men1:08:22117/1916Beat 94%
↑ 334 days after London 2023 7:49 better than the field Why ↓Close ↑
7:49 better than the field: 8:42 faster on the clock, against 0:53 faster for everyone.
The fieldCompare these two →0:53 faster This athlete8:42 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Men1:02:0288/1033Beat 92%
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London26 Nov 2023Individual Open · Men1:17:04415/1865Beat 78%